Chris Kurton 5000m row
5,000m
Meters
20:03.0
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 136 |
November 22, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,000m | 2:00.3 | 201 | 991 | 25 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 25 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 25 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 25 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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