Chris Kurton 5000m row
5,000
Meters
19:52.6
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
November 25, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000 | 1:59.2 | 206 | 1010 | 335 | 25 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 0 | 25 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 0 | 24 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 0 | 25 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 989 | 0 | 25 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 0 | 27 |
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Workout Graph
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