Chris Kurton 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
November 26, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 24 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 24 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 24 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 25 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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