Chris Kurton 4:06 row
817m
Meters
4:06.0
Time
2:30.5
Pace
45
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
November 26, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 817m | 2:30.5 | 103 | 653 | 21 |
| 4:06.0 | 817m | 2:30.5 | 103 | 653 | 21 |
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