Chris Kurton 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
November 27, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 26 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 25 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 26 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 27 |
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