Chris Kurton 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
November 28, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 25 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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