Chris Kurton 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
November 29, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 25 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 25 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 25 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 26 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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