Chris Kurton 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
November 30, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 25 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 25 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 |
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