Chris Kurton 4:08 row
829m
Meters
4:08.8
Time
2:30.0
Pace
45
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
November 30, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 829m | 2:30.0 | 104 | 656 | 21 |
| 4:08.0 | 829m | 2:29.5 | 105 | 659 | 21 |
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