Chris Kurton 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
December 07, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 23 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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