Chris Kurton 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
December 20, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 23 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 23 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.