Chris Kurton 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
December 22, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 23 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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