Chris Kurton 30:00 row
7,460m
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
December 23, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,460m | 2:00.6 | 199 | 985 | 24 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.