Chris Kurton 5555m row
5,555m
Meters
22:42.6
Time
2:02.6
Pace
360
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
December 24, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,555m | 2:02.6 | 190 | 952 | 22 |
| 4:57.8 | 1,200m | 2:04.0 | 183 | 930 | 23 |
| 4:56.8 | 2,400m | 2:03.6 | 185 | 936 | 20 |
| 4:56.6 | 3,600m | 2:03.5 | 185 | 938 | 21 |
| 4:53.7 | 4,800m | 2:02.3 | 191 | 957 | 22 |
| 2:57.7 | 5,555m | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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