Chris Kurton 30:00 row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
489
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
December 26, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 23 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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