Chris Kurton 30:00 row
7,431m
Meters
30:00.0
Time
2:01.1
Pace
489
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
December 28, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,431m | 2:01.1 | 197 | 978 | 23 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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