Chris Kurton 30:00 row
7,480m
Meters
30:00.0
Time
2:00.3
Pace
496
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
January 02, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 23 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 22 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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