Chris Kurton 3200m row
3,200m
Meters
12:30.7
Time
1:57.2
Pace
218
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
January 07, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.7 | 3,200m | 1:57.2 | 217 | 1046 | 24 |
| 2:42.8 | 700m | 1:56.2 | 223 | 1066 | 24 |
| 2:44.9 | 1,400m | 1:57.7 | 214 | 1037 | 24 |
| 2:46.9 | 2,100m | 1:59.2 | 207 | 1010 | 24 |
| 2:45.5 | 2,800m | 1:58.2 | 212 | 1029 | 24 |
| 1:30.6 | 3,200m | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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