Chris Kurton 20:00 row
4,118m
Meters
20:00.0
Time
2:25.7
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
January 07, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 20 |
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 21 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 20 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 20 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.