Chris Kurton 3200m row
3,200m
Meters
12:22.4
Time
1:56.0
Pace
221
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
January 14, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.4 | 3,200m | 1:56.0 | 224 | 1071 | 24 |
| 2:38.5 | 700m | 1:53.2 | 241 | 1130 | 24 |
| 2:43.5 | 1,400m | 1:56.7 | 220 | 1056 | 23 |
| 2:45.4 | 2,100m | 1:58.1 | 212 | 1030 | 24 |
| 2:44.8 | 2,800m | 1:57.7 | 215 | 1038 | 25 |
| 1:30.2 | 3,200m | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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