Chris Kurton 30:00 row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
483
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
January 23, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 22 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.