Chris Kurton 3200m row
3,200m
Meters
12:21.7
Time
1:55.8
Pace
221
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
January 25, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.7 | 3,200m | 1:55.8 | 225 | 1073 | 24 |
| 2:41.1 | 700m | 1:55.0 | 230 | 1090 | 23 |
| 2:43.7 | 1,400m | 1:56.9 | 219 | 1053 | 23 |
| 2:44.3 | 2,100m | 1:57.3 | 217 | 1045 | 24 |
| 2:42.2 | 2,800m | 1:55.8 | 225 | 1074 | 25 |
| 1:30.4 | 3,200m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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