Chris Kurton 3200m row
3,200m
Meters
12:12.5
Time
1:54.4
Pace
224
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
January 28, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 3,200m | 1:54.4 | 233 | 1103 | 25 |
| 2:38.7 | 700m | 1:53.3 | 240 | 1126 | 25 |
| 2:42.0 | 1,400m | 1:55.7 | 226 | 1077 | 23 |
| 2:42.0 | 2,100m | 1:55.7 | 226 | 1077 | 25 |
| 2:40.7 | 2,800m | 1:54.7 | 231 | 1096 | 26 |
| 1:29.1 | 3,200m | 1:51.3 | 253 | 1171 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.