Chris Kurton 3200m row
3,200m
Meters
12:19.2
Time
1:55.5
Pace
222
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
January 31, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 3,200m | 1:55.5 | 227 | 1081 | 25 |
| 2:37.6 | 700m | 1:52.5 | 245 | 1144 | 24 |
| 2:44.5 | 1,400m | 1:57.5 | 216 | 1042 | 24 |
| 2:44.7 | 2,100m | 1:57.6 | 215 | 1039 | 25 |
| 2:42.3 | 2,800m | 1:55.9 | 225 | 1073 | 25 |
| 1:30.2 | 3,200m | 1:52.7 | 244 | 1140 | 27 |
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