Chris Kurton 30:00 row
7,589m
Meters
30:00.0
Time
1:58.5
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
February 03, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,589m | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
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