Chris Kurton 30:00 row
7,605m
Meters
30:00.0
Time
1:58.3
Pace
513
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
February 06, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 24 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 23 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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