Chris Kurton 3250m row
3,250m
Meters
12:30.7
Time
1:55.4
Pace
225
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
February 13, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.7 | 3,250m | 1:55.4 | 227 | 1081 | 25 |
| 2:37.2 | 700m | 1:52.2 | 247 | 1150 | 26 |
| 2:43.4 | 1,400m | 1:56.7 | 220 | 1057 | 25 |
| 2:45.1 | 2,100m | 1:57.9 | 213 | 1034 | 24 |
| 2:43.2 | 2,800m | 1:56.5 | 221 | 1060 | 26 |
| 1:41.7 | 3,250m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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