Chris Kurton 3250m row
3,250m
Meters
12:26.3
Time
1:54.8
Pace
227
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
February 14, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 3,250m | 1:54.8 | 231 | 1095 | 25 |
| 2:37.7 | 700m | 1:52.6 | 245 | 1142 | 25 |
| 2:42.0 | 1,400m | 1:55.7 | 226 | 1077 | 25 |
| 2:43.1 | 2,100m | 1:56.5 | 221 | 1061 | 25 |
| 2:42.1 | 2,800m | 1:55.7 | 225 | 1076 | 26 |
| 1:41.4 | 3,250m | 1:52.6 | 245 | 1142 | 27 |
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