Chris Kurton 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
February 16, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 24 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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