Chris Kurton 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
February 16, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 22 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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