Chris Kurton 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
71
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 24 |
Stroke Count | 123 |
February 23, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
4:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
5:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
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