Chris Kurton 5000m row
5,000m
Meters
19:14.9
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
March 15, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 5,000m | 1:55.4 | 227 | 1081 | 26 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 27 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 25 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 27 |
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Workout Graph
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