Chris Kurton 15000m row
15,000m
Meters
1:01:43.3
Time
2:03.4
Pace
967
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 1507 |
March 21, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.3 | 15,000m | 2:03.4 | 186 | 940 | 24 |
| 12:34.7 | 3,000m | 2:05.7 | 176 | 905 | 24 |
| 12:20.7 | 6,000m | 2:03.4 | 186 | 940 | 24 |
| 12:23.5 | 9,000m | 2:03.9 | 184 | 933 | 24 |
| 12:18.5 | 12,000m | 2:03.0 | 188 | 945 | 25 |
| 12:05.9 | 15,000m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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