Chris Kurton 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
March 26, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 26 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 26 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 26 |
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Workout Graph
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