Chris Kurton 30:00 row
7,400m
Meters
30:00.0
Time
2:01.6
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
March 29, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,400m | 2:01.6 | 195 | 969 | 25 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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