Chris Kurton 4:09 row

969m

Meters

4:09.5

Time

2:08.7

Pace

60

Calories

Average Watts164
Calories Per Hour864
Stroke Rate26
Stroke Count108

April 07, 2021 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.5 969m 2:08.7 164 864 26
4:09.0 970m 2:08.3 166 869 26

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Workout Graph

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