Chris Kurton 15000m row
15,000m
Meters
1:01:33.6
Time
2:03.1
Pace
970
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 24 |
Stroke Count | 1484 |
April 10, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:33.6 | 15,000m | 2:03.1 | 188 | 945 | 24 |
12:27.9 | 3,000m | 2:04.6 | 181 | 921 | 23 |
12:17.2 | 6,000m | 2:02.8 | 189 | 949 | 24 |
12:19.1 | 9,000m | 2:03.1 | 187 | 944 | 24 |
12:16.7 | 12,000m | 2:02.7 | 189 | 950 | 25 |
12:12.7 | 15,000m | 2:02.1 | 192 | 961 | 25 |
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