Chris Kurton 10000m row
10,000m
Meters
41:47.4
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 119 |
July 30, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.4 | 10,000m | 2:05.3 | 178 | 911 | 24 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 23 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 24 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 25 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 25 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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