Chris Kurton 10000m row
10,000
Meters
42:10.2
Time
2:06.5
Pace
627
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
July 04, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.2 | 10,000 | 2:06.5 | 173 | 894 | 627 | 25 | 161 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 127 | 25 | 155 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 911 | 126 | 25 | 157 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 126 | 26 | 158 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 124 | 26 | 161 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 124 | 24 | 174 |
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Workout Graph
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