Chris Kurton 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 113 |
November 05, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 | 141 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 23 | 125 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 142 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 | 143 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 146 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 152 |
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Workout Graph
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