Chris Kurton 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
134
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 23 |
Stroke Count | 102 |
Drag Factor | 109 |
November 16, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 23 | 134 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 | 115 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 23 | 136 |
0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 | 142 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 | 139 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 | 139 |
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Workout Graph
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