Chris Kurton 5000m row
5,000m
Meters
20:24.2
Time
2:02.4
Pace
322
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 125 |
December 06, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,000m | 2:02.4 | 191 | 956 | 24 | 165 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 23 | 158 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 23 | 160 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 23 | 162 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 24 | 163 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 24 | 165 |
| 2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 25 | 163 |
| 2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 25 | 166 |
| 2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 25 | 169 |
| 2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 25 | 173 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 25 | 176 |
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Workout Graph
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