Chris Kurton 10000m row
10,000m
Meters
41:54.5
Time
2:05.7
Pace
630
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
December 29, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.5 | 10,000m | 2:05.7 | 176 | 906 | 24 | 153 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 24 | 148 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 24 | 149 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 24 | 150 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 25 | 153 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 25 | 165 |
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Workout Graph
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