Chris Kurton 21097m row
21,097m
Meters
1:31:26.4
Time
2:10.0
Pace
1290
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 2264 |
| Drag Factor | 125 |
December 30, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:26.4 | 21,097m | 2:10.0 | 159 | 847 | 24 | 149 |
| 18:14.9 | 4,300m | 2:07.3 | 170 | 883 | 24 | 143 |
| 18:25.3 | 8,600m | 2:08.5 | 165 | 867 | 24 | 147 |
| 18:38.6 | 12,900m | 2:10.0 | 159 | 847 | 25 | 151 |
| 18:55.3 | 17,200m | 2:12.0 | 152 | 823 | 26 | 149 |
| 17:12.3 | 21,097m | 2:12.4 | 151 | 818 | 25 | 156 |
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Workout Graph
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