Chris Kurton 8000m row
8,000m
Meters
33:03.7
Time
2:03.9
Pace
511
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 127 |
January 01, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.7 | 8,000m | 2:03.9 | 184 | 932 | 25 | 149 |
| 6:39.9 | 1,600m | 2:04.9 | 179 | 917 | 25 | 136 |
| 6:38.4 | 3,200m | 2:04.5 | 181 | 924 | 25 | 145 |
| 6:37.1 | 4,800m | 2:04.0 | 183 | 930 | 25 | 146 |
| 6:36.8 | 6,400m | 2:04.0 | 184 | 931 | 25 | 154 |
| 6:31.5 | 8,000m | 2:02.3 | 191 | 957 | 25 | 164 |
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Workout Graph
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