Chris Kurton 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 133 |
February 04, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | 128 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 23 | 111 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 | 128 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 | 134 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 | 134 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 | 135 |
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Workout Graph
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