Chris Kurton 5050m row
5,050m
Meters
21:30.8
Time
2:07.8
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 123 |
October 19, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 5,050m | 2:07.8 | 168 | 877 | 23 |
| 4:43.2 | 1,100m | 2:08.7 | 164 | 864 | 23 |
| 4:42.0 | 2,200m | 2:08.1 | 166 | 871 | 24 |
| 4:41.4 | 3,300m | 2:07.9 | 167 | 875 | 24 |
| 4:39.5 | 4,400m | 2:07.0 | 171 | 887 | 24 |
| 2:44.6 | 5,050m | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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