Chris Kurton 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 126 |
November 02, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 22 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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