Chris Kurton 10000m row
10,000m
Meters
43:22.6
Time
2:10.1
Pace
611
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 120 |
November 13, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.6 | 10,000m | 2:10.1 | 159 | 846 | 20 | 156 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 21 | 148 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 20 | 154 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 21 | 155 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 21 | 160 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 20 | 167 |
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Workout Graph
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