Chris Kurton 10000m row
10,000m
Meters
42:18.6
Time
2:06.9
Pace
622
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 109 |
March 14, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.6 | 10,000m | 2:06.9 | 171 | 889 | 22 | 157 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 22 | 142 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 22 | 152 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 22 | 156 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 22 | 157 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 23 | 159 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 23 | 157 |
| 4:17.5 | 7,000m | 2:08.7 | 164 | 864 | 23 | 158 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 23 | 160 |
| 4:17.9 | 9,000m | 2:08.9 | 163 | 861 | 23 | 162 |
| 4:12.6 | 10,000m | 2:06.3 | 174 | 897 | 23 | 172 |
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Workout Graph
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